“Summer Body Ready” is just a state of mind. Summer is just round the corner and after the last couple of years at Luxe Fitness Gym want to help you too make the most of this summer and feel confident in your body – whatever that means for you....
Here at Luxe fitness, we have some of the best fitness classes Bristol has to Offer. We want everybody to feel welcome at our gym so if you are not the most confident or you have not been to a gym before we want to talk to you. Our fitness classes in Bristol are...
Whether you’re a beginner or a frequent spin class taker, there are so many health and fitness advantages to indoor cycling. In one single spin class you could burn anything from 400-600 calories, making it a great workout for weight loss. The fact it’s a low-impact...
For those of you considering taking a body pump class but are unsure of what it entails, this sort guide will tell you what you need to know. By the end you’ll understand what this workout involves and whether or not its right for you. You need to know first what your...
One workout that’s been increasing in popularity during lockdown due to the online availability from Les Mills on Demand and virtual classes offered by gyms is Body Combat. It’s a cardio workout that uses a form of non-contact exercises and martial arts moves which...
