beginner core

Beginner core training in Bristol

If you want a strong core, Beginner Core training from Luxe Fitness gym in Bristol is the class for you! This is a versatile session because it is suitable for all abilities and individuals who are at different stages of their life (including post-natal).

Beginner training exercises your deep core muscles and teaches participants how to stabilise their body as well as support their spine. A well defined core has benefits for your strength and health – if this is something you’re interested in, book a class today!

Beginner Core classes offer many benefits, here are just a few:

 

  • Increase core strength
  • Work abdominal muscles
  • Challenge your whole body
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00

Wednesday

No events available!