Virtual Body Balance

The yoga-based class that will improve your mind, your body and your life.

During BODYBALANCE, an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centred and happy.

  • Improve your flexibility
  • Focus your mind
  • Bring your body into a state of harmony and balance
  • Create a lasting sense of wellbeing and calm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
Body Balance (V)
05.30
06.00
Virtual
06.00
Body Balance (V)
06.30
07.00
Virtual
07.00
Body Balance (V)
07.15
07.45
Virtual
08.00
Body Balance (V)
08.45
09.15
Virtual
09.00
Body Balance (V)
09.30
10.15
Virtual
10.00
Body Balance (V)
10.15
10.45
Virtual
11.00
Body Balance (V)
11.30
12.15
Virtual
12.00
13.00
Body Balance (V)
13.15
14.15
Virtual
14.00
Body Balance (V)
14.00
15.00
Virtual
15.00
16.00
17.00
18.00
19.00
20.00
Body Balance (V)
20.30
21.00
Virtual
Body Balance (V)
20.30
21.00
Virtual

Monday

Wednesday

Friday

Saturday

Sunday

No events available!