body combat

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way.

This high-energy martial-arts inspired workout is totally noncontact and there are no complex moves to master. It will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ

  • The ultimate warrior workout
  • Full body workout
  • Learn to punch, kick, block and strike
  • Unleash and empower yourself
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Body Combat
Charlotte Fletcher


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