Body Pump training in Bristol
This class is for anyone looking to get fit and lean quickly.
A total body workout using light weights and high reps, we guarantee a maximum calorie burn. A tough but fun class with great moves and great music. A challenging a motivating group fitness session that will have you coming back for more.
- Burn up to 540 calories
- Feel challenged and motivated!
- Develop lean, athletic muscle
- Increase core strength and improve bone health