Futureproof posture training in Bristol
Sat at a desk all day? Developed back pain? Designed to strengthen and condition your body, Futureproof Posture Training will help you to live your life strong and pain-free, whilst reducing the pain associated with common postural problems.
- Reduce stress on your spine
- Reduce pain
- Strengthen your core, back, shoulders and glutes
- Reduce the risk of injury