Virtual grit athletic

GRIT Athletic is a 30-minute, high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.

This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

  • Rapidly improve athletic performance
  • Increase strength, agility, speed and power
  • Put your metabolism into overdrive
  • Build a lean, athletic body through multi-dimensional sports training
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00
GRIT Athletic (V)
08.00
08.30
Virtual
09.00
GRIT Athletic (V)
09.30
10.00
Virtual
10.00
11.00
12.00
GRIT Athletic (V)
12.15
12.45
Virtual
13.00
GRIT Athletic (V)
13.00
13.30
Virtual

Wednesday

Thursday

Friday

Sunday

No events available!