GRIT Cardio Training in Bristol
GRIT Cardio training from Luxe Fitness gym in Bristol not only burns fat and calories, but improves cardiovascular fitness too. This is a high-intensity interval training (HIIT) workout which lasts 30 minutes.
You’ll experience several different body weight exercises during the workout – each one increases speed to maximise calorie burn both during and after. This is a challenging and intense class which allows you to reach your fitness goals and get results fast.
GRIT Cardio training offers many different benefits. Here are just a few:
- Rapidly improve strength and cardiovascular fitness
- Increase speed
- Maximise calorie burn
- Forget hours of training – 30 minutes, twice a week is all it takes
We get many of our clients asking whether or not GRIT training is hard and our honest answer is yes! Yes it is hard. But that’s only because it gets you the fastest results and with our help we can have you there in no time as our GRIT cardio training offers high impact, explosive movements which burn fat and build muscle. If you need anymore information of whether this training would be suitable for you please contact us.