Grit Cardio Training in Bristol
Grit Cardio training from Luxe Fitness gym in Bristol not only burns fat and calories, but improves cardiovascular fitness too. This is a high-intensity interval training (HIIT) workout which lasts 30 minutes.
You’ll experience several different body weight exercises during the workout – each one increases speed to maximise calorie burn both during and after. This is a challenging and intense class which allows you to reach your fitness goals and get results fast.
Grit Cardio training offers many different benefits. Here are just a few:
- Rapidly improve strength and cardiovascular fitness
- Increase speed
- Maximise calorie burn
- Forget hours of training – 30 minutes, twice a week is all it takes