Grit Strength Training in Bristol
GRIT Strength training from Luxe Fitness gym in Bristol targets all of the main muscle groups. This high-intensity interval training (HIIT) workout lasts 30-minutes and uses barbell, plate & body weight exercises. You’ll be able to build lean muscle and improve your strength for a leaner physique.
GRIT Strength training offers many great benefits. Here are just a few:
- Rapidly improve strength and cardiovascular fitness
- Increase lean muscle
- Put your metabolism into overdrive
- Forget hours of training – 30 minutes, twice a week is all it takes