hiitstep

Our Hardest Class – Ever! It’s quick, it’s tough and the results are fantastic. HIITSTEP is a new and innovative 30-minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB. So what’s the catch? You have to work hard!

  • The workout designed to get you seriously fit
  • Improve power, speed, agility, co-ordination and endurance
  • Burn some serious calories
  • All using only a step
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Thursday

No events available!