Our Hardest Class – Ever! It’s quick, it’s tough and the results are fantastic. HIITSTEP is a new and innovative 30-minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB. So what’s the catch? You have to work hard!
- The workout designed to get you seriously fit
- Improve power, speed, agility, co-ordination and endurance
- Burn some serious calories
- All using only a step