over 55 fitness classes

Over 55 Fitness Classes in Bristol

A functional exercise class designed to work the lower, upper and core body strength. Whether new to exercise, or returning after a break, this class is aimed to reignite your love of fitness and meet fellow gym goers.

  • Energise your body
  • Focus your mind
  • Improve your strength
  • Exercise in a relaxed environment

Our experienced trainers have worked carefully to put together an effective yet gentle workout that is specifically for people over 55. 

It’s important to keep your health in good condition and the older you get, the more important that becomes. Our over 55 fitness classes not only improve your health and fitness levels but also floods your mind and body with positivity, leaving you feeling happy and achieved. 

We understand not all training workouts are suitable for everyone, so we try and offer as wide of a range of classes as we can from HIIT to Pilates. Join our fantastic gym today and find out we we’re voted one of the UK’s best new gyms in 2019!



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