power yoga

Power Yoga is a full body, fitness-based Vinyasa practice.

In this class, you will flow through traditional yoga postures to help build strength, improve focus and increase stamina and flexibility.

Finishing with relaxation, helping to reduce stress and anxiety and calm the mind.

  • Improve your flexibility
  • Focus your mind
  • Bring your body into a state of harmony and balance
  • Create a lasting sense of wellbeing and calm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20.00
Power Yoga (£3)
20.30
21.15
Steph Cowton
21.00

Tuesday

No events available!