virtual rpm

LES MILLS RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding.

You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

  • Race proven and body proven
  • Improve aerobic fitness
  • Burn calories and fat
  • Cardio peak training
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.00
RPM (V)
05.15
06.00
Virtual
RPM (V)
05.15
06.00
Virtual
06.00
RPM (V)
06.15
07.00
Virtual
RPM (V)
06.15
07.00
Virtual
07.00
RPM (V)
07.15
08.00
Virtual
RPM (V)
07.15
08.00
Virtual
08.00
RPM (V)
08.00
08.45
Virtual
RPM (V)
08.00
08.45
Virtual
09.00
RPM (V)
09.00
09.45
Virtual
RPM (V)
09.00
09.45
Virtual
10.00
RPM (V)
10.30
11.15
Virtual
RPM (V)
10.30
11.15
Virtual
RPM (V)
10.30
11.15
Virtual
RPM (V)
10.30
11.15
Virtual
RPM (V)
10.30
11.15
Virtual
11.00
RPM (V)
11.15
12.00
Virtual
RPM (V)
11.15
12.00
Virtual
12.00
RPM (V)
12.15
13.00
Virtual
RPM (V)
12.15
13.00
Virtual
13.00
RPM (V)
13.00
13.45
Virtual
RPM (V)
13.00
13.45
Virtual
14.00
15.00
16.00
17.00
RPM (V)
17.30
18.15
Virtual
18.00
RPM (V)
18.15
19.00
Virtual
RPM (V)
18.15
19.00
Virtual
RPM (V)
18.15
19.00
Virtual
RPM (V)
18.15
19.00
Virtual
19.00
20.00
RPM (V)
20.00
20.45
Virtual
RPM (V)
20.00
20.45
Virtual
RPM (V)
20.00
20.45
Virtual
RPM (V)
20.00
20.45
Virtual

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!