spin classes in Bristol
Spin from Luxe Fitness gym in Bristol is a high intensity workout on a bike, guaranteed to make you sweat!
It is a group exercise where both the music and your instructor work to motivate you through hill climbs, sprints and flat riding. Pedal to the beats and get those legs burning!
Here are just a few of the fantastic benefits of this class:
- Improve aerobic fitness
- Burn calories and fat
- Decrease blood pressure and cholesterol levels
- Cardiovascular training
Our Spin Classes are ideal for everyone, regardless of the level you’re at or your age. Spinning offers so many health and fitness benefits, one is that it’s a low-impact workout so it doesn’t apply as much pressure to your joints and muscles compared to more harder-impact exercises do such as running. People love our spin classes because they keep you motivated through pumping music, addictive choreography and inspiring trainers. After the class, you will feel like you’ve challenged your entire body and gained a higher level of fitness. Your stress levels will be relieved and you will feel the happy endorphins rushing through you.
Join us today at Luxe Fitness Gym in Bristol and book one of our spin classes at a time and day that suits you. You can choose from other spin classes such as Les Mills Sprint, Les Mills RPM and the Trip which are all available inside our indoor cycling studio.