Trainer Demelza talks us through her lockdown experience: How are you doing and how is your training going? So I’m currently 34 weeks pregnant, being pregnant in a pandemic is less than ideal but I have found that keeping a routine and sticking to my training has...
A Day in the Life of Georgie Burke Trainer Georgie takes us through a Day in the Life during Lockdown. She also explains how she manages to keep up an exercise routine whilst looking after her children. 7AM – I have been setting my alarm for exactly the same...
