Awesome. Foolish. Cheeky.
Two words spring to mind, speed and power. A life in the fast lane for the man formerly known as the Runcorn Rocket. A former double Olympian in two of the most explosive sports on the planet.
A “never say never” attitude to life and fitness. A straight talking, short wearing Northerner who will push you harder than his Olympic Bobsleigh.
You’ll see me instructing: HIITSTEP
Favourite juice bar shake: Biscoff Banana
Favourite meal: Cereal