Re-opening on 25th July!

Trainer Demelza talks us through her lockdown experience.

Trainer Georgie takes us through a Day in the Life during Lockdown. She also explains how she manages to keep up an e...

There was a time where I would roll out of bed, not eat breakfast or make lunch and slink into work late without a ca...

A brunch favourite – click to read this delicious recipe.

In an age where it’s seen as ‘normal’ to hop on a plane to Turkey and get a Brazilian Butt Lift, what if I told...

For anyone that’s done their ACL (Anterior cruciate ligament – a common knee injury), you’ll know it’s a hell...

I managed to lose 3 stone with no yo-yo dieting, no fad diets and no slimming clubs. Here’s how Luxe trainer Demelz...

You want to get fit and have thought about joining a gym, but how do you know what to do? Which exercises to perform,...

The squat is one of the most popular gym exercises. Here I go through the movement fundamentals and some common error...