Carly Vaughan

Personal Trainer

Passionate. Strong. Conscientious.

Training with Carly is more than just a workout. It’s providing the tools to change your body, lifestyle and mind. Challenging you in meeting your goals and supporting you through them when you need it. Carly enjoys functional training, crossfit, competing in Superhuman Games, tough mudders and everything in-between. Whether it’s strength training, fat loss, pre / post natal, nutrition advice or event training, Carly’s got you.


    Favourite meal: Spag Bol (anything Italian to be honest!)


    You’ll see me instructing: Bootcamp


    3 desert island items:

    1. Forever full peanut butter dispenser-crunchy obvs!
    2. A coffee bean tree – so I can make my own…I love coffee!!
    3. String – because it’s versatile! Will help to make leafs etc into a bikini /clothes, a fishing line, fire