Honest. Compassionate. Strong.
Emily teaches vinyasa flow inspired by dance and mindfulness, stemming from her performance background. Through Yoga, Emily strives to offer a release, on whatever level you may need it. Whether it’s to free yourself of every day stress, or a deeper need to heal the mind, body and spirit; Emily’s balance of calm energy is bound to leave you both cleansed and rejuvenated at the end of the practice.
You’ll see me listening to: Beyoncé
My 3 desert island items: Chocolate, a funny book and hand cream!
Favourite meal: Thai Curry
